Eddo is on the GO!

It has been 3 months now since Eddo rigorously started his exercise regime. He had look after his nutritional need as well. He only eats the whole grain cereal with skim milk in the morning sometimes with one banana...and in brings to school one wrap or sandwich with veggies and non-fat cold cuts or broiled skinless chicken.
He has tremendously been such an amazing inspiration for me so as not too eat too much as much. He can write a book about it...am really encouraging him. He has become prouder od himself inwardly and out.

He is self motivated and very very focus in his new lifestyle, He feels sick when he eats differently because his body and taste buds is now accustomed to a  non fat and non sweet food choices. He had lost about 32 pounds in 3 months. I think that is such great accomplishment.

Taken on 2008

                                    

2008

                                      

Here he is now...and still losing weight and gaining muscles...I am wishing he will continue his new lifestyle as everyone  noticed and were amazed of his more handsome and fit transformation as days goes by.

I AM SO PROUD OF HIM!